Strength and Speed Program
Sluggers Strength and Speed
We are now offering Strength and Speed training for our tournament team players at our new facility in Middleton.
Silver Sluggers Team Players and Winter Group Participants receive 12 initial class credits with their team fee. Additional credits may be purchased at a discounted price. See below for details.
Class Schedule – Mar 24-June 15, 2025*
- Mondays – 5pm / 6pm
- Tuesdays – 5pm / 6pm
- Wednesdays – 5pm
- Thursdays – 5pm
Additional Strength and Speed Sessions can be purchased on Upper Hand. Once done with team issued session passes, use the link below to purchase additional workout credits.
** If classes do not show on Upper Hand schedule, this means the class is full.
Strength/Speed Classes are limited to 8 players, all ages, baseball/softball combined.
Class Packages
- 10 classes – $175 ($17.50/class)
- 20 classes – $300 ($15/class)
- Unlimited Class Membership – $99/month